By Garth Mackzum

Dry mix, ~ 2 1/4 cups ground (If you don’t have a grain grinder, you can use a multigrain flour):
1/4 cup lentils or other legume
1/3 cup oat groats
1/3 cup brown rice
2 Tbsp millet
2 Tbsp amaranth
1/3 cup soft wheat berry

In a bowl, mix above with:
1/2 cup mesquite flour
1/4 cup cornmeal
1 1/2 tsp baking powder
1/2 tsp baking soda
1/8 tsp salt

Mix all dry ingredients together well before adding wet mixture

Wet mix:
blend together the following:
3 small-medium sized apples (2 if large). The apples you use really affect the flavor of the pancakes, so have fun experimenting
1 1/2 cups milk

Then, beat 3 eggs.
Then combine eggs with the milk and apple.